Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Shelley
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, January 23, 2018
Time: 32:26
Distance: 8.16 Miles
Laps: 1.0
Calories: 367
Speed (MPH): 15.1 Avg / 30.0 Max
Power (Watts): 165 Avg / 426 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

7.87 mi in 29:35
0.29 mi in 2:51