Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim McDowell
Team: Sola Life & Fitness (Rochester, MI)
Date: Tuesday, January 23, 2018
Time: 13:08
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 18.0 Avg / 25.5 Max
Power (Watts): 223 Avg / 408 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 128 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.