Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Smyrl
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Tuesday, January 23, 2018
Time: 14:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 16.0 Avg / 17.9 Max
Power (Watts): 99 Avg / 143 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 156 Avg / 163 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:49

Goal

15 Minutes