Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, January 23, 2018
Time: 24:16
Distance: 8.02 Miles
Laps: 2.0
Calories: 391
Speed (MPH): 19.8 Avg / 32.4 Max
Power (Watts): 244 Avg / 571 Max
Cadence (RPM): 81 Avg / 118 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

4.01 mi in 11:10
4.01 mi in 13:06

Goal

1 Completed Lap