Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jeff auzenne
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Tuesday, January 23, 2018
Time: 30:25
Distance: 7.32 Miles
Laps: 1.5
Calories: 233
Speed (MPH): 14.4 Avg / 22.7 Max
Power (Watts): 103 Avg / 300 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

5.00 mi in 19:47
2.32 mi in 10:38

Goal

30 Minutes