Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Seth Wiggins
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Tuesday, January 23, 2018
Time: 32:58
Distance: 9.72 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 17.7 Avg / 26.4 Max
Power (Watts): 178 Avg / 430 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

7.22 mi in 24:18
2.50 mi in 8:40

Goal

400 Calories