Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Walt bogaardt
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 23, 2018
Time: 19:57
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 129 Avg / 231 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 160 Avg / 173 Max

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