Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Montcalm
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, January 24, 2018
Time: 41:09
Distance: 10.33 Miles
Laps: 10.3
Calories: 326
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 108 Avg / 220 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:33
0.33 mi in 2:24

Goal

40 Minutes

Personal Best

Personal Best Personal Best