Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, January 24, 2018
Time: 1:11:09
Distance: 20.00 Miles
Laps: 20.0
Calories: 682
Speed (MPH): 16.9 Avg / 22.6 Max
Power (Watts): 136 Avg / 280 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 6 Avg / 123 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 2:58
1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:27
1.00 mi in 3:18

Goal

20 Miles