Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Wednesday, January 24, 2018
Time: 31:05
Distance: 7.16 Miles
Laps: 2.1
Calories: 285
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 128 Avg / 186 Max
Cadence (RPM): 95 Avg / 112 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

3.37 mi in 14:32
3.37 mi in 13:37
0.42 mi in 2:56