Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Toni Wasik
Team: 125 Live (Rochester, MN)
Date: Wednesday, January 24, 2018
Time: 20:03
Distance: 4.18 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 12.5 Avg / 19.0 Max
Power (Watts): 89 Avg / 157 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

3.37 mi in 15:09
0.81 mi in 4:54

Goal

20 Minutes