Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M J
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, January 24, 2018
Time: 6:51
Distance: 1.58 Miles
Laps: 1.6
Calories: 49
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 98 Avg / 208 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

1.00 mi in 3:56
0.58 mi in 2:55