Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pat Klima
Team: Pat Klima (Pasadena, MD)
Date: Wednesday, January 24, 2018
Time: 25:11
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.6 Avg / 30.4 Max
Power (Watts): 165 Avg / 500 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 141 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.