Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Drew Frankenfield
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Wednesday, January 24, 2018
Time: 9:19
Distance: 2.74 Miles
Completed: 39%
Calories: 119
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 188 Avg / 434 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 156 Avg / 167 Max

Ghost

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