Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Flores
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Wednesday, January 24, 2018
Time: 7:59
Distance: 1.82 Miles
Laps: 1.8
Calories: 57
Speed (MPH): 13.7 Avg / 24.1 Max
Power (Watts): 96 Avg / 336 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

1.00 mi in 4:07
0.82 mi in 3:52