Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Aaron Wilson
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Friday, November 3, 2017
Time: 15:13
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 19.7 Avg / 25.2 Max
Power (Watts): 226 Avg / 458 Max
Cadence (RPM): 93 Avg / 114 Max
Heartrate (BPM): 156 Avg / 161 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.