Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, January 24, 2018
Time: 22:30
Distance: 5.47 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 100 Avg / 159 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

4.42 mi in 18:20
1.05 mi in 4:10