Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, January 24, 2018
Time: 24:37
Distance: 7.31 Miles
Laps: 1.7
Calories: 300
Speed (MPH): 17.8 Avg / 24.1 Max
Power (Watts): 180 Avg / 362 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

4.42 mi in 14:36
2.89 mi in 10:01