Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Harris
Team: YMCA - Bucks County - Fairless Hills (Fairless Hills, PA)
Date: Thursday, January 25, 2018
Time: 1:03:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 406
Speed (MPH): 10.4 Avg / 14.3 Max
Power (Watts): 83 Avg / 162 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 104 Avg / 145 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:10
1.00 mi in 6:14
1.00 mi in 5:53
1.00 mi in 5:34
1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:18
1.00 mi in 5:24
1.00 mi in 5:47
1.00 mi in 5:55

Goal

5 Minutes