Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, January 25, 2018
Time: 20:29
Distance: 4.93 Miles
Laps: 3.3
Calories: 142
Speed (MPH): 14.4 Avg / 17.5 Max
Power (Watts): 92 Avg / 234 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 32 Avg / 113 Max

Laps

1.50 mi in 6:07
1.50 mi in 6:05
1.50 mi in 6:09
0.43 mi in 2:08