Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Wheaton Sports Center (Wheaton, IL)
Date: Thursday, January 25, 2018
Time: 23:17
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.9 Avg / 24.9 Max
Power (Watts): 189 Avg / 515 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

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