Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Thursday, January 25, 2018
Time: 29:17
Distance: 7.50 Miles
Laps: 5.0
Calories: 280
Speed (MPH): 15.4 Avg / 17.4 Max
Power (Watts): 135 Avg / 283 Max
Cadence (RPM): 101 Avg / 116 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.50 mi in 6:32
1.50 mi in 5:57
1.50 mi in 5:47
1.50 mi in 5:37
1.50 mi in 5:24