Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Anytime Fitness - Colchester (Colchester, CT)
Date: Thursday, January 25, 2018
Time: 16:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 97 Avg / 585 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:20
1.00 mi in 4:05
1.00 mi in 4:00