Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Lee
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, January 25, 2018
Time: 30:19
Distance: 6.40 Miles
Laps: 6.4
Calories: 214
Speed (MPH): 12.7 Avg / 15.5 Max
Power (Watts): 93 Avg / 149 Max
Cadence (RPM): 75 Avg / 79 Max
Heartrate (BPM): 96 Avg / 143 Max

Laps

1.00 mi in 5:40
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:28
0.40 mi in 1:52

Personal Best

Personal Best Personal Best