Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 25, 2018
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.8 Avg / 19.5 Max
Power (Watts): 113 Avg / 310 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 122 Avg / 130 Max

Ghost

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