Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Thursday, January 25, 2018
Time: 20:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 9.0 Avg / 13.4 Max
Power (Watts): 41 Avg / 129 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 109 Avg / 113 Max

Laps

1.50 mi in 9:45
1.50 mi in 10:19