Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 25, 2018
Time: 13:31
Distance: 3.72 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 165 Avg / 263 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 123 Avg / 128 Max

Laps

3.37 mi in 11:22
0.35 mi in 2:09