City Express 4.53 mi

Leaderboard

Ride Details

Rider: Eric Nelson
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Thursday, January 25, 2018
Time: 23:12
Distance: 4.78 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 12.4 Avg / 32.1 Max
Power (Watts): 144 Avg / 491 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

4.53 mi in 21:33
0.25 mi in 1:39