Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lauren Sexeny
Team: Anytime Fitness - Plymouth (Plymouth, MA)
Date: Thursday, January 25, 2018
Time: 21:07
Distance: 4.12 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 11.7 Avg / 17.6 Max
Power (Watts): 76 Avg / 156 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

3.37 mi in 15:51
0.75 mi in 5:16

Goal

20 Minutes