Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rich Velleti
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 25, 2018
Time: 28:38
Distance: 7.53 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 154 Avg / 319 Max
Cadence (RPM): 42 Avg / 92 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.98 mi in 26:02
0.55 mi in 2:36