Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Reed
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 25, 2018
Time: 18:22
Distance: 4.29 Miles
Laps: 4.3
Calories: 132
Speed (MPH): 14.0 Avg / 17.0 Max
Power (Watts): 95 Avg / 151 Max
Cadence (RPM): 94 Avg / 102 Max
Heartrate (BPM): 95 Avg / 191 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:19
0.29 mi in 1:26