Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, January 25, 2018
Time: 36:21
Distance: 11.51 Miles
Laps: 1.6
Calories: 535
Speed (MPH): 19.0 Avg / 27.5 Max
Power (Watts): 220 Avg / 484 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 142 Avg / 194 Max

Laps

6.98 mi in 20:33
4.53 mi in 15:48