Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim Rupp
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 25, 2018
Time: 46:06
Distance: 11.03 Miles
Completed:
Calories: 488
Speed (MPH): 14.3 Avg / 27.8 Max
Power (Watts): 152 Avg / 382 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 141 Avg / 157 Max

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