Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Throne
Team: YMCA - Greater Toledo - Francis (Temperance, MI)
Date: Friday, January 26, 2018
Time: 20:57
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 20.0 Avg / 24.7 Max
Power (Watts): 246 Avg / 581 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 157 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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