Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Neal
Team: Anytime Fitness - Greensboro (Greensboro, NC)
Date: Friday, January 26, 2018
Time: 24:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 12.1 Avg / 23.8 Max
Power (Watts): 70 Avg / 323 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

1.00 mi in 4:46
1.00 mi in 5:12
1.00 mi in 4:48
1.00 mi in 5:25
1.00 mi in 4:42