Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Negri
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Friday, January 26, 2018
Time: 20:04
Distance: 5.18 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 142 Avg / 407 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 97 Avg / 117 Max

Laps

4.01 mi in 15:14
1.17 mi in 4:50