Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe DiNoto
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, January 26, 2018
Time: 25:00
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 17.3 Avg / 28.9 Max
Power (Watts): 189 Avg / 434 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 148 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.