Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, January 26, 2018
Time: 28:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 66 Avg / 124 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:41
1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 4:27
1.00 mi in 4:38
1.00 mi in 4:05

Goal

5 Minutes