Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: R Becker
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, January 27, 2018
Time: 31:00
Distance: 5.76 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 11.1 Avg / 21.2 Max
Power (Watts): 77 Avg / 260 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

5.43 mi in 27:18
0.33 mi in 3:42