Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, January 27, 2018
Time: 29:11
Distance: 7.17 Miles
Laps: 2.1
Calories: 249
Speed (MPH): 14.7 Avg / 24.5 Max
Power (Watts): 118 Avg / 325 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

3.37 mi in 13:15
3.37 mi in 13:40
0.43 mi in 2:16