Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, January 27, 2018
Time: 25:50
Distance: 7.56 Miles
Laps: 1.5
Calories: 321
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 183 Avg / 321 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

5.00 mi in 15:58
2.56 mi in 9:52