Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gabe Cohee
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, January 28, 2018
Time: 29:16
Distance: 8.02 Miles
Laps: 2.0
Calories: 313
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 154 Avg / 413 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

4.01 mi in 14:16
4.01 mi in 15:00

Goal

1 Mile