Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Sunday, January 28, 2018
Time: 16:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 10.6 Avg / 12.1 Max
Power (Watts): 45 Avg / 66 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 125 Avg / 130 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:45
1.00 mi in 5:44