Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, January 28, 2018
Time: 47:26
Distance: 11.45 Miles
Laps: 2.3
Calories: 380
Speed (MPH): 14.5 Avg / 19.2 Max
Power (Watts): 109 Avg / 159 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

5.00 mi in 20:20
5.00 mi in 20:52
1.45 mi in 6:14