Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Lombargo
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, January 28, 2018
Time: 39:43
Distance: 9.00 Miles
Laps: 9.0
Calories: 256
Speed (MPH): 13.6 Avg / 20.6 Max
Power (Watts): 83 Avg / 213 Max
Cadence (RPM): 79 Avg / 126 Max
Heartrate (BPM): 131 Avg / 156 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:57
1.00 mi in 4:15
1.00 mi in 4:34

Goal

1 Mile