Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, January 28, 2018
Time: 36:47
Distance: 9.62 Miles
Laps: 2.4
Calories: 420
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 166 Avg / 339 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

4.01 mi in 13:24
4.01 mi in 15:57
1.60 mi in 7:26