Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Casey maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Sunday, January 28, 2018
Time: 32:29
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 9.9 Avg / 19.2 Max
Power (Watts): 63 Avg / 207 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 122 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.