Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James Mitchell
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, January 28, 2018
Time: 30:21
Distance: 7.15 Miles
Laps: 1.3
Calories: 272
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 126 Avg / 251 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

5.43 mi in 22:07
1.72 mi in 8:14