Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, January 28, 2018
Time: 18:28
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 138 Avg / 204 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 141 Avg / 149 Max

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