Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chuck Crow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, January 28, 2018
Time: 48:19
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 9.7 Avg / 25.5 Max
Power (Watts): 85 Avg / 368 Max
Cadence (RPM): 48 Avg / 94 Max
Heartrate (BPM): 124 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.